Question 1

Do you use cry-it-out methods?

Accepted Answer

Never. Restful Baby Sleep is built entirely on gentle methods that work without leaving your baby to cry alone. Our approach is designed for parents who want real results without harsh sleep training.

Question 2

How is Restful Baby Sleep different from other sleep coaches?

Accepted Answer

Most sleep coaches sell you a plan and disappear. With Restful Baby Sleep you get unlimited text support throughout the entire process. Nikita stays with you, not just for the first week. Our whole-picture approach looks at 12 factors affecting your baby's sleep, because sleep does not happen in isolation.

Question 3

How do I book a free baby sleep assessment?

Accepted Answer

Book directly at https://calendly.com/restfulbabysleep-info/20-minutes. It is a free 20 minute call with Nikita Jain where you get personalised clarity on what is affecting your baby's sleep, with no obligation to continue.

Question 4

What ages do you work with?

Accepted Answer

Restful Baby Sleep works with newborns through toddlers. Whether you have a brand new baby and want to build healthy sleep foundations, or a toddler with night wakings and bedtime battles, we have gentle support for every stage.

Question 5

How long does gentle sleep coaching take to show results?

Accepted Answer

Most families begin seeing meaningful improvement within the first week. Results are sustainable, not just a quick fix that unravels the moment your routine changes.

Question 6

Do you work with families outside San Jose?

Accepted Answer

Yes. Restful Baby Sleep is a fully virtual practice and works with families worldwide. While we are based in Evergreen, San Jose, we have supported exhausted parents across the US and internationally.

Question 7

What is the free baby sleep assessment?

Accepted Answer

The free assessment is a personalized look at 12 factors that affect your baby's sleep: schedule and environment, feeding, development, and family dynamics. It gives you real clarity on what is happening and why, with no obligation to continue. Book at https://calendly.com/restfulbabysleep-info/20-minutes